In-Home Tampa Personal Training - $85 Per Session - Weight Loss - Strength
In-Home Personal Trainer serving the Tampa area of Davis Island and Harbour Island
Tampa In-Home Personal Training $85 Per Session
Tampa In-Home Personal Training
Personal Trainer Tampa – Tampa Personal Training
Marcus brings more than 30 years of experience as a personal trainer and strength coach to the Tampa Bay area. His journey began in the U.S. Army, where he became a Master Fitness Trainer while serving as an Infantryman, Field Artillery Meteorological Crew Member, M1 Armor Crewman, and Cavalry Scout.
At just 18 years old (1993), Marcus earned his first certification as a personal trainer through the Aerobics and Fitness Association of America (AFAA). He later advanced his expertise with a certification from the National Strength and Conditioning Association (NSCA), one of the most respected organizations in the fitness industry.
Certifications & Credentials
- NSCA Certified Personal Trainer
- ACSM Certified Personal Trainer
- USAW Club Coach
- USAW Level 1 Sports Performance Coach
- NFHS Accredited & Certified Interscholastic Coach – Wrestling, Baseball, Football, Hockey, Golf
- Level 1 National Certification
- Level 2 National Certification
Marcus has trained clients at every level, from professional athletes to individuals focused on improving their overall health and fitness. His experience includes working with:
- Athletes connected to the Kansas City Chiefs, Denver Broncos, and Seattle Seahawks
- The United States Air Force Academy and U.S. Olympic Training Center in Colorado Springs
- U.S. Army programs
- The Power Team
- International clients, including Bollywood actresses in India
In addition, Marcus has hands-on rehabilitation experience from working in a physical therapy clinic as a rehabilitation technician and trainer. He has also held leadership roles, including serving as a Fitness Manager at 24 Hour Fitness.
Marcus continuously invests in his professional development through advanced courses, certifications, and fitness conferences. His areas of interest include kinesiology, nutrition, sports performance, and exercise physiology.
Tampa Personal Training
Marcus is the founder of Total Health and Exercise, a private strength and conditioning facility originally based in Denver, Colorado. Now located in Tampa, Florida, he is committed to becoming the go-to personal trainer in Tampa for anyone seeking:
- Strength and conditioning coaching
- One-on-one personal training
- Sports performance training
- Rehabilitation-focused exercise programs
- General fitness, health, and nutrition guidance
Whether you are an athlete looking to improve performance or someone simply ready to get healthier and stronger, Marcus offers customized programs tailored to your needs. His goal is to make Tampa personal training accessible, professional, and results-driven.